Swollen and bleeding veins in your esophagus or stomach. Heres how to tell whether cocoa or chocolate-based foods should be on your no eat list. Skin prick tests, blood tests, or elimination diets can pinpoint whether chocolate is causing your reaction. It can be from several causes: Inflammation of the stomach lining from things like nonsteroidal antiinflammatory drugs (NSAIDs like Advil), infections, and smoking. Old blood turns to a dark brown color and can sometimes look like dark coffee grounds. This was a sudden, acute, short-lived event: a bad reaction to that calzone. If repeated bile vomit occurs, it is time to make an appointment with your doctor. Let's look at each of them in more detail. It is likely that they will tell you to make the dog vomit to get the chocolate out of his digestive system. In fact, lactose intolerance strikes about 65 percent of the population, according to the U.S. National Library of Medicine. If your child has diarrhoea and is vomiting, they shouldn't go to school or any other childcare facility until 48 hours after the last episode of diarrhoea or vomiting. Another possible cause of brown vomit is the potential for small traces of blood being present in the vomit. Upper GI bleeding is a medical emergency involving internal bleeding from the esophagus, stomach, or the small intestine. Someone who vomited all night will also wake up with a similar empty stomach. Remind your . Go to bed on an empty stomach. But whenever my stomach was empty, I would throw up green vomit.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'natureword_com-banner-1','ezslot_7',124,'0','0'])};__ez_fad_position('div-gpt-ad-natureword_com-banner-1-0'); 6) Vomit color orange. It is caused by gastric acid flowing from your stomach back up into your food pipe (esophagus). Black vomit is not normal, unless of course, frosting. If you do a search on brown vomit, the search results will take you to sites describing serious illnesses including cancer that can cause brown vomitus. U.S. National Library of Medicine: Lactose Intolerance, Erin Kenney, MS, RD, LDN, HCP, dietitian and nutritionist, Nutrition Rewired, Boston, Food and Drug Administration: Allergic to Milk? All rights reserved. Dark and milk chocolate, cocoa powder, and many of the nuts found in chocolate bars are high in this metal. But think about it What comes in, must come out! Dogs usually vomit liquid when their stomachs are empty, veterinarians say. Clear vomit can be normal when you have an empty stomach and are vomiting. Ask a nurse first. Devon Andre has been involved in the health and dietary supplement industry for a number of years. Common causes of upper GI bleeding include: A bleeding ulcer in your stomach or duodenum. Certain foods can make you throw up foam, particularly if you eat them on an otherwise empty stomach. People who are sensitive to chocolate can have symptoms like: acne. headaches or migraines. Old blood, likely from further down the digestive tract, can turn black over time. Published July 19, 2018. Causes of vomiting in children. While products labeled as such should not contain dairy, the FDA released a survey suggesting otherwise. Chinthrajah RS, et al. 5) Vomit color green, also known as bile vomit. Very dark brown or black vomit can be old blood, again, especially if it appears to look like coffee grounds. Sometimes, the blood in red vomit is coughed up from the lungs. Learn about our technology. Avoid lying down for 3 hours after eating. Actually, a lot of vomit colors are normal and a result of what you eat, drink or dont eat or drink. Just like humans, there are plenty of reasons why a dog may throw up. As long as it goes away quickly (like only 1 or 2 episodes of vomit with a little blood), dont panic. If youre sensitive to the milk in chocolate, consider switching to dark chocolate. Because of bowel backup, digestion is nearly impossible. Lets talk about common vomit color concerns. Lets talk about more serious issues in case you are having brown vomit. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'natureword_com-leader-1','ezslot_10',105,'0','0'])};__ez_fad_position('div-gpt-ad-natureword_com-leader-1-0');10) Vomit color black and vomit like coffee grounds. The color of ones vomit is not typically concerning unless the vomit appears bloody, as in bright red, maroon or dark brown with what is described as a coffeeground appearance, says Dr. McMullan. Read more: 11 Foods to Avoid When You Have IBS. Side effects of medication. If you don't fit the bill for lactose intolerance, food sensitivities or a milk allergy, your gut could be responsible for that chocolate-induced sour stomach. Green vomit could be the green frosting your kiddo just ate way too much of or could be something else if they didnt just smash back three pieces of Green Monster themed cake. Whats the best way to approach shingles prevention in the elderly? Bulimia nervosa can cause nausea after eating from a compulsion to vomit any food consumed. You could try bribing your cat with something tastier, like a small amount of tuna in spring water. DOI: fda.gov/downloads/drugs/resourcesforyou/consumers/buyingusingmedicinesafely/ensuringsafeuseofmedicine/generaluseofmedicine/ucm229033.pdf, fda.gov/ForConsumers/ConsumerUpdates/ucm433555.htm, icco.org/faq/52-by-products/115-products-that-can-be-made-from-cocoa.html, mayoclinic.org/diseases-conditions/food-allergy/basics/causes/con-20019293, consumerlab.com/reviews/Cocoa_Powders_and_Chocolates_Sources_of_Flavanols/cocoa-flavanols/. It is one of the most common poisonings to occur in dogs in the UK. Stop that. Orange vomit can present with partially digested food particles. It's also not exclusively an ingredient in milk chocolate varieties. This is true for other foods too, such as pineapple, peppers, turmeric or ginger, all of which hold both benefits and side effects. If you continue to experience discomfort when eating chocolate, explore alternatives. Lets talk about common vomit color concerns. With this in mind, find out the most common 7 side effects of eating chocolate: 1) Worsens gastritis. Non-specific inflammation of the stomach lining (gastritis) can sometimes cause some minor, intermittent bleeding, says Dr. McMullan. The theophylline in chocolate also stimulates the central nervous system and the cardiovascular system and may cause side effects such as irritability, headaches, nausea, lightheadedness and especially insomnia. Certain elements in chocolate that alter brain chemistry have both benefits and side effects. That's because vomiting is a symptom that accompanies various conditions, ranging from infection to chronic illness. Take stronger note if there are other symptoms present, or new symptoms soon after that wont go away. Buoy Healths services are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Some of these colors are normal, some are not and require us to see a doctor as soon as possible.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'natureword_com-medrectangle-3','ezslot_5',122,'0','0'])};__ez_fad_position('div-gpt-ad-natureword_com-medrectangle-3-0'); What color is vomit supposed to be? If you have poop smelling vomit, bloating, and abdominal pain, then get yourself seen. Feel sick after eating chocolate. This list does not constitute medical advice and may not accurately represent what you have. Diarrhea. Anxiety, depression, or . This is a yellow substance produced in the liver that aids in digestion. The next wave of nursing transformation is underway. Sometimes, old blood can appear black or look like dark brown or black coffee grounds because its digested. A vet should immediately see a cat that brings up brown fluid. Another red flag is clear vomiting that persists and doesnt seem to improve after 24 hours or when accompanied by inability to ingest food or liquids. Your Shih Tzu could be throwing up white foam just because they have an upset tummy. Take care not to get bitten or scratched. Vomiting blood. Benign tumors, bleeding ulcerations, cirrhosis, severe stomach lining erosion, pancreatitis are other possible causes. Should I make my dog vomit after eating chocolate?There's no right or wrong answer to this question - it depends on your dog's individual physiology and how much chocolate they ate. Get 3% Hydrogen Peroxide. Talk to your physician about alternative pain medications that are not in the NSAID category. If you are unsure of the actual color, take a bit of vomit and smear it on a white paper towel. And, its an ingredient in the savory Mexican sauce, mole. Bile is made from the liver and stored in the gallbladder until it is used by the stomach to break down food. As the FDA notes, milk is a permissible ingredient in dark chocolate. In addition to stomach upset and vomiting, high levels of caffeine may also cause a fast heartbeat . According to the Cleveland Clinic, the caffeine in chocolate can serve as a trigger that exacerbates symptoms and thus should be avoided. Tomatoes and potatoes are from the nightshade family. But if you throw up soon after eating, the vomit can be orange-colored like carrots or orange juice or lighter. COVID-19: Check your symptoms and find the right care. Coffee ground vomitus is dark-colored vomit that has blood in it. However, always speak with your physician first before starting any new medications on your own. Not all funky vomit colors are from the stomach bug though! Other people are allergic or sensitive to ingredients in chocolate-based foods, such as: It may not seem obvious, but chocolate can also be a problem for people who have a nickel allergy. Examples include esomeprazole (Nexium), ranitidine (Zantac) and Tums. About 50 percent of kids sometimes feel sick to their stomachs while moving in cars or planes, according to the US Centers for Disease Control and Prevention. Food Allergies. You Have Food Sensitivities. No recurrence, no new symptoms. ko. Nausea after eating sweets. "Food chemicals are a type of food sensitivity that can cause IBS (irritable bowel syndrome) symptoms," Kenney says. If you upchuck a brown liquid, take note of what you ate the day before. Devon has written extensively for Bel Marra Health. People with morning sickness for example can wake up with an empty stomach and vomit bile. Causes of hematemesis can involve any part of the gastrointestinal tract; however, problems with the organs and components of the upper gastrointestinal tract are most commonly associated with hematemesis. If they are overeating, make sure to only give them just enough. fm, tIu, wEp, EwaMS, . 4) Chocolate causes extrasystoles. (2017). So what if the label explicitly states dairy-free? It can cause shakiness, headaches, and other symptoms in people who are sensitive to it. You should even visit the ER or urgent care if you have vomited again and the color is still brownish in nature or you have vomited up fresh red blood. The vomit colors to be concerned about are red, brown, black and vomit like coffee grounds, so every shade of red and black. Liquid dog vomit or slimy dog vomit could also mean a dog is throwing up bile, adds Pagan. . The gastric juices irritate and cause inflammation of the esophagus which leads to symptoms such as heartburn, a strong burning sensation in the chest. 2005-2023 Healthline Media a Red Ventures Company. For the most part, vomiting does not occur by itself so any accompanying symptom should be noted because it can help you better understand what is going on. Green vomit or bile is usually seen when the stomach is empty, either because you have been vomiting all night, or you just woke up and have nothing to vomit, except the bile sitting in your belly waiting for breakfast. Read below for more information on causes and treatment options for vomiting black or brown contents. Most offices can do a simple test that will tell you if there is blood in the vomit or if its just a brownie(you can always bring in a sample for them to test if you are courageous). Product review: dark chocolate, cocoa powder, nibs, extracts and supplements sources of flavonols. You can throw up orange vomit if you have been eating foods like carrots, pumpkin, drinking orange juice or carrot juice. Brown vomit in cats can be due to internal bleeding, intestinal blockage, fecal matter in the digestive tract, ulcers, constipation, or cancer. According to Boston-based dietitian and nutritionist Erin Kenney, RD, LDN, sensitivities to a specific food can cause such symptoms as: "Food chemicals are a type of food sensitivity that can cause IBS (irritable bowel syndrome) symptoms," Kenney says. Am Fam Physician. Answers from hundreds of doctors about benign to serious symptoms. Depending on the severity of your response to chocolate, your doctor might tell you to avoid it. of signs you need emergency medical attention or call 911. Chat with us about your green vomit. Just chugged some water on an empty stomach? So right before throwing up, you might experience mouth watering because your body is producing excess amounts of saliva to reduce esophagus damage from the upcoming acidic vomit. If this is the case, you likely havent pooped in a while. If you begin vomiting large quantities of blood or black or brown vomit, or your vomit persists or worsens and you cannot keep food or liquid down, or you are in severe pain, you should seek medical attention immediately. In addition to altering normal heart rhythm, they can also lead to tremors, insomnia, agitation, anxiety, headaches etc.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'natureword_com-banner-1','ezslot_5',124,'0','0'])};__ez_fad_position('div-gpt-ad-natureword_com-banner-1-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'natureword_com-banner-1','ezslot_6',124,'0','1'])};__ez_fad_position('div-gpt-ad-natureword_com-banner-1-0_1'); .banner-1-multi-124{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}. Is yellow bile vomit or green? This blood can darken while sitting in the stomach and, if vomited up for some reason, can appear as dark brown and similar in appearance to coffee grounds.. Caffeine and theophylline are one of these special compounds in chocolate with a direct and positive action on the nervous system. Questions likehow to prevent concussions in kids? Diagnosis of gastrointestinal bleeding in adults. A dog with short-lived vomiting (+/- diarrhea) can be treated at home with a prescribed meal plan. about your green vomit. Kara Wahlgren is a New Jersey-based freelance writer . If this green vomit lasts more than a few days, or is accompanied by severe pain, fever, weakness, constipation, or any other concerning symptoms, you should get checked out right away. Dietary indiscretion - also known as scavenging or eating something they shouldn't have done! Live chat built specifically for pharma can help companies offer better patient education and more efficient escalation. Carob is also high in fiber, low in fat, and sugar- and caffeine-free, so it can be a healthier dessert alternative. Your dog might also have an abnormal growth in their stomach. You should worry if there's bl. IBS is characterized by a group of digestive symptoms like abdominal cramping, chronic diarrhea, excessive gas and more, and can be triggered by a number of factors, including the foods you consume. Bloody vomit deserves a check by a medical provider. Put it away: Make sure all chocolate items, including cocoa powder and hot chocolate mix, are stored where the dog cannot reach them, such as on a high shelf in a closed-door pantry. They will likely tell you to make the dog vomit to get the chocolate out of his . Yellow and green vomit can be considered both normal, meaning non-pathological and, at the same time, a sign of liver and gallbladder problems. If your dog develops an ulcer and begins to bleed, the physiological imbalance at the stomach level could cause vomiting. Cocoa is used to make certain soft drinks, flavored coffees, and alcoholic beverages, like brandy. Can a Hiatal Hernia Cause Vomiting Blood? Onset of vomiting is age 2 weeks to 2 months. Vomiting blood, or hematemesis, is a medical emergency that requires immediate attention [2]. Abdominal pain is usually a sign of a common illness or infection. Alternatively, full-on food allergies, according to Mayo Clinic, may be severe and can trigger a life-threatening immune response. Try our AI assistant here. Read below for more information on causes and treatment options . You can also practice the following lifestyle remedies to help prevent the development of hematemesis: As the blood travels through the gastrointestinal tract to the outside of the body, the red blood cells undergo breakdown and the hemoglobin releases iron atoms that are now exposed to oxidation meaning the oxygen from the air oxidizes the iron resulting in a darker color. Chocolate irritates the stomach lining causing symptoms such as stomach upset, abdominal pain and other side effects that may derive from the stomach upset such as a general feeling of unwell, heartburn, palpitations, sweating, nausea etc. Many children outgrow allergies to foods like milk and eggs as they get older. What your vomit is made up of is not that relevant unless your looking for something special to identify like foresic material to prove poisoning or something like that. Weve all thrown up at least several times in our lives, but it was not until we grew older that we started wondering about the color of our vomit and whether or not it was normal. Bloating. This device delivers a dose of the hormone epinephrine to stop the reaction. Top Symptoms: being severely ill, abdominal pain (stomach ache), vomiting, constipation, lightheadedness, Symptoms that always occur with acute variceal hemorrhage: being severely ill, vomiting (old) blood or passing tarry stools. We will not share your information with third parties unless you give your consent or unless permitted by applicable law. Acetaminophens, such as Tylenol, are not in this category and may help control your pain without causing irritation and bleeding that results in hematemesis. None of which are particularly dangerous, especially when treated swiftly. I also felt fine, as though nothing unusual had even happened. And when the FDA did a review of dark chocolate bars, they found that 51 out of 100 bars they tested contained milk that wasnt listed on the label. Appetite. Still, some people are more sensitive than others to the effects of certain compounds in chocolate, which makes them more likely to experience side effects such as stomach upset, insomnia, palpitations or extrasystoles. Is Dark Chocolate Healthier Than Milk Chocolate? Chocolate allergies are rare. "Non-specific inflammation of the stomach lining (gastritis) can sometimes cause some minor, intermittent bleeding," says Dr. McMullan. About 15 percent of the population is allergic to nickel. Dizzy after eating chocolate. 10 Causes & How to Get Rid of Nausea. This is an important indicator of your health and can tell you if its time you saw a doctor. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. This should help you to see if it is really dark green, or truly black. Nausea after eating sugar. Of course, once back in bed, I suddenly felt sick. Continue with Recommended Cookies. mc. National Library of Medicines list Food poisoning. If youve upchucked enough times throughout your life (food poisoning, overeating, premenstrual syndrome, pregnancy, acute emotional distress), youll know that usually, what comes up is the color of thousand island salad dressing or what might be described as some shade of dull yellow, maybe yellow-tan or yellow-beige. But as good as it may be to allow vomiting to take its course for 1-2 days, provided serious dehydration does not occur, watch out for the color of your vomit. If your dog's vomiting is caused by a more severe issue, such as pancreatitis, then they may need to stay in the veterinary hospital. With that constant retching, you can also get tiny tears in your esophagus that lead to a little bit of blood. If your dog eats chocolate, the first thing you need to do is contact your veterinarian. Dark chocolate with 70% or more cocoa content causes the worst inflammation of the stomach lining. If your body digs digesting lactose, a food sensitivity could be what's causing that tummy upset instead. Whatever was going on was an acute process, as I had felt perfect the prior day and evening, and went to bed peacefully, only to be awakened by cramping and the urge to have a BM. Some people are more sensitive to various compounds in chocolate, like caffeine and, in their case, chocolate is bad for their health. For the most part, it is a normal color, a result of gastric and bile acids and food. Have you been throwing up black or brown vomit? 5) Causes heart palpitations. Avoid citrus, caffeine, and spicy or acidic foods. Vomiting up blood is never a benign condition, but its not always cancer, either. Motion sickness: A constant shift in the equilibrium can cause your toddler's inner balance to feel disoriented. If it's milk chocolate you've been noshing on when symptoms strike, the lactose (milk sugar) content could be suspect No. In people with celiac disease, the body reacts to gluten. Brown food or matter. One theory is that this reaction is caused by cross-reactivity. 1. This can be due to conditions such as a bleed in the stomach, a blood clotting disorder, or a bleed in the mouth that has then been swallowed, and the blood digested in the stomach for a bit. Have you been throwing up black or brown vomit? If the blood is fresh (a normal shade of red), this could mean trouble with the lining of their stomach or possible inflammation; alternatively, vomiting blood could be a response to a poisonous substance. 24/7 visits - just $39! Inflammation of your stomach or esophagus. You can learn more about how we ensure our content is accurate and current by reading our. Green vomit after having a few episodes of vomiting can be from bile in the stomach which is typically green/yellow in color. You Ate Certain Kinds of Foods. This can be a sign of a serious issue. Oral immunotherapy can help treat food allergies by desensitizing your body to the allergenic substance. Brown Vomit. Other less serious causes of dark brown vomit can arise from eating certain foods or liquids, or a side-effect from medication. If kibble is present in their vomit and it resembles that same color, this may just be the color in the kibble leaking throughout the vomit. constipation. Or they might have ingested something poisonous. How your body reacts may reflect your chocolate choice. Searching the web about vomit color can be scary without taking into consideration all of your current symptoms. And chocolate contains a protein thats similar in structure, so the immune system sometimes mistakes it for gluten. Bile is green when its produced in the gallbladder. Healthline Media does not provide medical advice, diagnosis, or treatment. Dont panic. Read more about treating gastroenteritis in children. A more unsettling reason behind your dog's dark brown vomit is due to eating feces. For gastritis sufferers whose stomach lining is already irritated by gastric juices, eating chocolate adds to the irritation and can worsen the condition. Bile is made from the liver and stored in the gallbladder until it is used by the stomach to break down food. If there is severe constipation, and stool (poop anyone?) Searching the web about vomit color can be scary without taking into consideration all of your current symptoms. Questions may relate to diseases, illnesses, or conditions you may have or that may run in your family. People who have experienced black or brown vomit have also experienced: People who have experienced black or brown vomit were most often matched with: People who have experienced black or brown vomit had symptoms persist for: Source: Aggregated and anonymized results from Buoy Assistant. It can also be a sign of digested blood. This post was updated on Wednesday / July 29th, 2020 at 12:18 AM, Copyright 2014-2022 NatureWord. Get checked right away if you are experiencing these symptoms. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. And most of the time it isnt life-threatening. Causes of white foam vomit. When you eat, digestive enzymes and bile acids help digest food. Its an individual response, which explains why its so good for some people, but bad for others. Avoid certain foods and drinks (spicy, greasy foods, and carbonated and alcoholic drinks). Do you have the stomach bug? What does blood look like when you throw up? The consent submitted will only be used for data processing originating from this website. Medication: Some medications, especially when taken on an empty stomach can cause your toddler to vomit. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Chocolate, especially with a high content of cocoa, stimulates both the cardiovascular and the nervous system and can cause cardiac arrhythmia, or abnormal heart rate. Is this an emergency? Yes, black or brown vomit can signal internal bleeding that requires immediate medical attention. Mucus may also be produced to coat the sensitive mucous linings of the esophagus and back of the throat and protect them from the acidic stomach contents. This toxicity is largely unfamiliar to most people, who may not worry too much if their dog vomits after eating a large quantity of chocolate. bloating or gas. Stomach pain after eating chocolate. In case the ulcerations are located in the upper part of the intestine or in the stomach wall, the vomit could turn brown, since the blood would be digested by stomach acid . Disclaimer: do not read if you get queasy easily. Eat smaller meals. And when you go to the supermarket, read package labels to make sure the products you buy dont contain chocolate or cocoa. It is important to note that small flecks or streaks of blood that you may see on your toothbrush or in your mouth are usually not considered hematemesis. Throwing up brown vomit with a bad smell, similar to stool matter, can indicate an intestinal blockage. Dark chocolate usually doesnt list milk as an ingredient. For the most part, clear vomit is normal-looking, but attention should be given to the frequency and severity of the symptom in case there is need of medical intervention. These symptoms usually begin within 30 minutes to two hours. For example, caffeine and theophylline both have effects on the cardiovascular system and can cause extrasystoles, a form of arrhythmia characterized as a skipped heartbeat or a premature heartbeat. Ugh. Black vomit can occur because your dog has eaten a big pile of mud or dirt. Even some medications, including laxatives, may contain cocoa. Large amounts of bloody vomit are never normal. These include but are not limited to the following procedures: If you have experienced black or brown vomit, you should schedule an appointment promptly. Another red flag is clear vomiting that persists and doesnt seem to improve after 24 hours or when accompanied by inability to ingest food or liquids. Lose weight if you're overweight. Nausea may cause you to vomit or it will come over in waves for several minutes or hours. Episodes can last from a few hours to several days. With that constant retching, you can also get tiny tears in your esophagus that lead to a little bit of blood. While the FDA is on the case, in the meantime, if you have a milk allergy, go the extra mile to keep yourself (and your chocolate habit) safe by checking the ingredient list and reading all label statements. These include: Junk foods high in fat and acid, such as . Ugh. Im sorry to hear that. Many of the inflammatory causes of hematemesis are more chronic and treatment involves healing and preventing ulcers and areas of inflammation. If you love chocolate but it upsets your stomach, you may want to figure out the cause. Treatment for immediate and large volume hematemesis involves procedures that work to primarily stop the bleeding. Uncovering the possible cause, from food sensitivities to underlying health conditions, could get you back on track. What should parents know aboutscreen time for toddlers? Learn why you may need to limit your chocolate intake if you have acid reflux or heartburn. Severe constipation can cause intense abdominal pain, bloating of the stomach and intense vomiting. 2005 Apr 1;71(7):1339-1346. I finally am able to eat bananas without getting sick after being gluten free for 2 years. Vomiting is forceful. 3 Signs Your Child Has a Chocolate Intolerance, Allergy or Sensitivity. Chocolate poisoning is very serious. She is healthy and happy but periodically she throws up for no apparent reason. It is especially likely to be blood if the consistency of the vomit is like coffee grounds. Read more about Vomiting: Causes, Symptoms and Treatment. Common indigestion. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[970,90],'natureword_com-large-mobile-banner-2','ezslot_11',106,'0','0'])};__ez_fad_position('div-gpt-ad-natureword_com-large-mobile-banner-2-0');This post was updated on Saturday / August 1st, 2020 at 4:29 PM, Copyright 2014-2022 NatureWord.