But how do you know when youve reached that plateau? Another odd phenomenon of weight management is that it's entirely possible to lose inches from your body without actually losing weight on the scale. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. Basic Body Measurements: Taking body measurements is an important step in sewing clothes for yourself and for others. B.A. Enjoy! Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. I dont have the explanation for it. Firstly, they are a great goal setting aid. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/3a\/Take-Body-Measurements-Step-1-Version-3.jpg\/v4-460px-Take-Body-Measurements-Step-1-Version-3.jpg","bigUrl":"\/images\/thumb\/3\/3a\/Take-Body-Measurements-Step-1-Version-3.jpg\/aid1409798-v4-728px-Take-Body-Measurements-Step-1-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
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